About our Corporate Yoga Program
Yoga classes are designed to do so much more than alleviate pain in the body due to sitting too long or from prolonged typing. From our yoga sessions, we help your employees build a stable physical and mental foundation through movement and meditation that brings balance to the body and mind.
These classes are training sessions to help them learn to deal with stressful situations by maintaining a calm mind while doing a challenging pose. This helps them deal with stressful situations that affect them in any and all aspects of work and life.
Our Corporate Yoga Program can be implemented in two ways. One, is to offer your employees a preferred, discounted rate to do yoga at our locations. Two, to come to your location for yoga, meditation, or breathing classes.
The result?
A clearer mind, and less affliction from stress. Stress is something that we all experience and it comes in many different forms. From doing a steady yoga practice, you and your team will learn how to control the breath and the mind, which helps slow down all other systems in the body.
I’m sure you’ve heard of ‘fight or flight’. Emotional or physical stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety, and even heart disease.
With yoga, your employees will learn how to breathe and stay calm while they do poses that help to strengthen the body. The beauty of the yoga program is that it’s a safe environment that can work with different ability levels.
Each person works to their own limits and the ability to keep their breath calm dictates to them how far they should go in the pose, or how long they can hold it. Learning to control the breath is the secret sauce to why yoga has been so popular for over 5,000 years and has a strong presence on every continent.
Subscribe to the Corporate Yoga Program
Stay updated on any changes or regular updates for this program by clicking the link below.
We’d love to help you stay competitive by partnering with you to offer your valued employees a little more. We custom tailor stress relieving, all-levels, non-sweaty yoga classes that are designed to address the demands of your busy workplace and fit into your schedule.
Yoga has been found to increase productivity, enhance creativity and encourage a more connected corporate culture. So let’s work together to bring those benefits to your office.
Classes are 30 – 60 minutes long and cost $100 per session. All corporate classes are invoiced monthly.
We are excited about the opportunity to work with you to develop the perfect program for your employees.
Most employees complain about being overworked and over-stressed. Most managers complain about needing more productivity from employees. Find a balance to this by teaching your employees how to relax and maintain optimal health by offering yoga to them.
Per Class Rate
(Pay as you go > 1 class session)
The class session flat rate is $120. Classes average 45 minutes but can be shortend or lengthened if needed. This pricing includes unlimited student attendance, traveling costs, and is invoiced per class.
If you are a business wanting to utilize this service and your business is located in Tennessee, travel cost will be added making a total per class rate (pay as you go) of $160.
Monthly Contract Rate
(2 class a week = 8 classes a month)
The class session flat rate is $100 *This monthly option is 2 classes per week for a total of 8 classes per month* Cost $800 Invoiced monthly. This pricing includes unlimited student attendance, traveling costs, and is invoiced on a monthly basis. Check out this option on the website by clicking, HERE!
If you are a business wanting to utilize this service and your business is located in Tennessee, travel cost will be added making a total invoiced cost (monthly contract) of $1,120.
Custom Contract Rate
($ Class rate x how many classes you want a week or month)
The class session flat rate is $100. *This custom option is customized based on how many classes you want to be taught a week or a monthly total of classes taught. Ex: $100 per class (X) 6 classes monthly = $600 invoiced to you* This pricing includes unlimited student attendance, and travel costs, and is invoiced weekly or monthly. *You will be invoiced weekly or monthly for this custom option* (Email Tranquil Yoga Studio for this option).
If you are a business wanting to utilize this service and your business is located in Tennessee, travel cost will be added based on how many days you would like the service to be preformed. Email Tranquil Yoga Studio for this option and for any of the other 2 options below. Once we know how many classes you want to be preformed in a week, we will add in travel cost for a complete total monthly or weekly invoiced amount. We will send you an invoice of the total agreed upon.
*If you would like to chat about the custom contract rate, 6 month rate option or the 1-year option, feel free set up an appointment with us via. zoom and we can talk more in depth about these options. Click the link below to set up a zoom appointment!*
6 month contract option available!Â
$95/class
If you are interested in this monthly 6 month contract option, we do require 50% upfront deposit and the last payment invoice will be sent out in the last month of the contract. For example; 4 classes per month for 6 months is $2,280. $1,140 would be due upfront and the remaining balance will be billed the final month of the contract.
1 year contract option available!
$90/class, a 10% savings!
If you are interested in the 1 year contract option, we do require (50% upfront deposit) to be paid and the last payment invoice will be sent out in the last month of the 1 year contract. For example; 4 classes per month is $4,320. $2,160 would be due upfront and the remaining balance would be billed the final month of the contract.
This is the best bang for your buck option for implementing a health wellness program for your employees. This option gives leaders ample amount of time to understand how the wellness program is doing when it comes to the behaviors and productivity of the employees.